Core Response Pilates and Wellness

Pam Heffler


Pamela Heffler

Pam has worked with Carlos Requejo's Core Response team since 2008. If you ask her, she will tell you she is honored to work with Carlos because of his high standards of excellence in his own training and that of the other trainers who work with him.

Paj started early in life as a dancer. She graduated with a BFA in dance from the University of Massachussetts, Amherst, and within a couple of months, she became a member of a professional modern dance company based in Los Angeles.

To support her artistic endeavors, Pam entered the fitness profession and taught a wide variety of fitness classes. She moved to New York City and continued working in fitness and dance and started training clients privately.



Upon returning to Los Angeles, Pam evolved her love of dance and movement into the mind/body modality of Pilates. She currently teaches private/semi-private and group sessions of mat Pilates and reformer Pilates at several convenient Westside locations in Los Angeles.

"I encourage my students to work from the inside out, where they can connect to the wisdom of their own bodies and real transformation."

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Core Response Pilates & Wellness
2901 Ocean Park Blvd., Suite 212
Santa Monica,CA 90405

(310) 392-2151