Core Response Pilates and Wellness

Sarah Beardsworth

 


Sarah Beardsworth

A relative newcomer to Core Response, Sarah joined the team in 2013. She has always been passionate about movement and comes from a strong and diverse background in dance. A British native, she attended the prestigious Northern Ballet School, whereupon she graduated and traveled extensively. She spent 13 years performing internationally with various resident, touring musical theatre shows and dance companies worldwide.

Pilates has always been very prominent in Sarah's life, especially when her dance career was cut short due to a reoccurring hip injury. Pilates helped Sarah rehabilitate and regain strength after her hip operations and taught her to have a deeper understanding of the body and patience with injury and recovery.

Sarah received her formal Pilates education and training from Body Arts and Science International (BASI). Upon graduating, she was invited to teach at the BASI headquarters alongside the creator of the method, internationally renowned teacher, Rael Isacowitz.

 



Sarah has completed several advanced education courses including the Mentor Program, Pilates with Dance Specializaion, Booty Barre, Pilates for the Mature Client, Knee and Hip Biomechanics, and she is Pre and Post Natal certified.

The expertise, knowledge, and enthusiasm Sarah has gleaned from her experiences are incorporated in her lesson plans. For Sarah, the well-being of the client comes first, and she finds great satisfaction in reaching her clients' goals and meeting their needs through Pilates.

 

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Core Response Pilates & Wellness
2901 Ocean Park Blvd., Suite 212
Santa Monica,CA 90405

(310) 392-2151